psihoterapie individuala
Psychotherapy can help you in situations like::
  • anxiety, panic attacks, phobias;
  • depression;
  • anger or irritability;
  • feelings of helplessness, pessimism;
  • low self-esteem;
  • devaluation;
  • feelings of guilt;
  • relationship problems;
  • difficulty in making decisions;
  • separation or divorce;
  • loss of a loved one;
  • alcohol or drug abuse;
  • social life withdrawal;
  • traumatic experiences;
  • eating disorders;
  • sleeping problems;

Individual Psychotherapy

Even if almost every one of us faces smaller or bigger problems, daily or once every couple of years, the decision to see a psychologist is a hard one to make. It’s either “I don’t have the time”, or “What if someone sees me enter a psychologist’s office” or “I’ll just talk to a friend” or “I can handle this by myself”.

You reach out for therapy when you suffer, when you feel something is wrong and you understand you need help. When you want to change something in your life but you can’t find the motivation. When your problem, which you are too embarrassed to acknowledge publicly, is starting to affect your professional, familial or social life (depression, anxiety, panic attacks, agoraphobia, obsessive thoughts, compulsive behaviour, lack of self-confidence, lack of self-value, couple tension, divorce). When you want to develop but you can’t find a way (self-knowledge, personal development, better communication skills).

Psychotherapy is a complex process that implies discovering ourselves, because only inside ourselves we can find true answers and solutions regarding the problems we encounter.
Have the courage to take the first step. Schedule your consultation now.
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